EXPAND THE MIND: NURTURE THE BODY: FEED THE SOUL

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Think before you speak. Read before you think

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World of Sleep

Sleep is the golden chain that ties health and our bodies together

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Just Life

Your thoughts. Your Life

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Latest blog posts

The Universe has a unique sense of humour

When my family moved to Queensland, it was decided to upgrade my car. I had seen the new Mazda 6 range and had put it out "there" that this would ...

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The decision to turn left

 I am very fortunate where I live in the Queensland Hinterland. It is a place where you immediately relax, similar to the small villages in the states.  I travel home ...

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Welcome

Welcome to my new blog. For many years I have had a website / blog called "Life and how to live it". I noticed that although my target audience was ...

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Pay Attention

Pay Attention

"Become aware of your thoughts, and you can change your reality"  I have a picture on the wall behind my desk at work  that quotes "we are creators of our reality ...

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The Mind

A beautiful life begins with a beautiful mind"  Anon Next, to the heart, the mind is the most powerful tool we have. It can talk us in or out of anything. ...

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The Body

Treasure your body for it is the vessel that carries you through life.    Love it or hate it, we cannot exist without our body. The body is the outer shell where ...

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_____________________ OUR GOAL_______________

Life is not perfect, nor can it be easy but YOU always have a choice to improve it. How our lives pan out is dependent on our support system, perspective, expectations and for some, perceived “entitlements”. Where we choose to focus our thoughts and actions, life will follow.

Elysium’s vision is to support people with self-development, stress management and life coaching strategies and tools encompassing the mind, body and soul.  Elysium will strive to inspire, motivate and educate to hopefully make a difference to someone’s day, week or year because every now and then, everyone needs a helping hand.